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Establishing a Practice Schedule for Basketball

As far as the time of practice is concerned, I feel the best time to practice is right after school. I begin our practice at 3:20 and continue until 5:15 or 5:30, depending on the work planned for the day. I feel it is desirable to have several practice sessions at night before we begin the regular season’s schedule so that we might accustom the players to game conditions. I conduct several game type scrimmages at night before the opening game.

It is my sincere belief that proper practice equipment is one of the most important elements in a successful basketball program. I have uniform practice equipment which is not expensive but very adequate. The squad is issued white practice pants and reversible T-Shirts, so they can merely turn their shirts inside out if they change teams during practice. Our school provides sweat socks, athletic supporter, and white shoes. I feel the boys are much better disciplined if they are all outfitted in the same practice equipment. From the standpoint of the player, this gives him a feeling that he is part of a team and not a member of a disorganized group.

I feel it is equally important for the coach to have some type of uniform that he wears to practice. It is my belief that the coach must set the example if he is to insist upon uniform practice equipment for the team.

If you are fortunate as we are, and have a trainer, take advantage of the situation and make the best use of him. It will give the boy more confidence to be told by the trainer that he is all right than to just have the coach do it. I let our trainer make the decisions on all of our minor injury problems. If he says the boy needs to be taped, that’s it. If he says the boy should miss practice for any reason, I respect his judgment. He also recommends boys to the doctor when he feels it is necessary. On the nights of a game, I make out the lineup, but the trainer advises me on the physical condition of each player. If he decides the boy is not fit, he doesn’t play.

If you do not have a trainer, it would be advisable for you to attend a clinic and work carefully with the trainer there. I am sure the help that you receive from the trainers will provide you with great assistance in getting your boys ready to play.

If you are ever in doubt about an injury suffered by a player, you should consult a doctor immediately. Never take a chance on jeopardizing the health of one of your players by minimizing what appears to be a slight injury. A doctor can erase all doubt about a boy’s physical condition very quickly with an examination.

It is imperative that the coach be in complete control of the team at all times. You should attempt to treat all of the players alike. Give no special favors to the “star,” but rather tell him, he is expected to conduct himself as a “star” off the court as well as on the court. He should set the perfect example for the younger boys. I have found it to be true more often than not, that such was the natural case. The “star” was the “star” both in the classroom, on the street, and on the basketball court.

I have definite training rules that I expect the boys to follow. There was once a time that I felt like many other coaches feel today; to set up training rules for the boys to follow was too dictatorial. I wanted to follow the modern theme of education and let the boys set up their own rules to follow. I found, after a time, that although this is commendable, many of the boys did not actually know what was best for them and thus used poor training techniques I set up a definite time for the boys to be in bed, and in a couple of weeks they felt stronger and could run with the best of them.

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Three On Three The Solution

You like playing basketball, right? Yes you do. On the other hand you are not young any more (this phrase is applicable to people from 19 to 80) and you do not feel capable of running up and down the full court. It is difficult to find nine players and to play five on five. You do not have a basketball court with the official size close to your place and the last time you played, Michael Jordan was still with Chicago Bulls. Now you are really disappointed and you feel that the only thing you have among the ones needed for a good game is a ball, and you are not really sure if it is in the attic, the garage or the trash can.

So, are you going to sit on your couch and watch Dwayne Wade playing against Dirk Nowitzki? Or are you going to play a basketball game on play station? I thought you said that you like playing basketball not watching it on TV.

If there is just one single basket in your neighborhood you don’t have to be neither disappointed nor lazy. The solution to your problem is called three-on-three. Just as five-on-five basketball is best played on a full court, three-on-three is made for a half court. If this sounds promising, I am sure that you will find your ball somewhere or in worst case scenario you can buy a new one. Moreover, it is far easier to find five more people to play with you instead of nine, and you can always attract their attention by mentioning that they will not have to run up and down a five-on-five full court, but just half of it.

Did I convince you? If yes, but you are skeptical regarding the rules, do not worry. Your friends and you will make your own rules. The main requirement is that the ball should be “cleared” whenever possession of the ball changes. To clear the ball, the team acquiring possession must pass the three-point line before attempting a shot. Apart from that you can agree with your friends about the scoring system, the wining score, the possession after scores and the winning price-a pitcher is usually a good choice!

You are still sitting on your couch? Oh, you have the phone on hand and you are about to call your friends to recruit them as teammates. OK. Enjoy the game! I am off to play some play station!

Jonathon Hardcastle writes articles on many topics including Fitness, Cooking, and Nursing

Larry Legend - The NBA Player

Larry Bird is widely regarded as one of the three greatest NBA players to ever lace up their sneakers on basketball’s premiere stage alongside Michael Jordan and Magic Johnson. He led the Celtics to three NBA championships in the eighties before retiring from the NBA in 1992. In 1996, he was voted to the NBA’s 50th Anniversary All-Time Team. He was inducted into the Naismith Memorial Basketball Hall of Fame in 1998.

Bird was born in West Baden Springs, Indiana and his family experienced much financial difficulty during his early years. The Bird family was also embroiled in personal turmoil, which came to a head when his father, Joe Bird, committed suicide in 1975. Bird admits that being poor motivated a great deal. His humble beginnings also earned him the “The Hick From French Lick.”

The most famous of Bird’s nicknames was “Larry Legend,” which he earned for his exploits on the court and for having a sixth sense about the game. He possessed an uncanny ability to anticipate and react to the action on the floor. He could see the plays before they actually happened. For this reason, his first NBA coach Bill Fitch nicknamed him “Kodak” because he form mental snapshots of every play. This ability allowed him to make passing into an art form. He could often spot open teammates even before they knew they were open. This gift also allowed him to snag critical rebounds and make key steals even though he was not extraordinarily big or quick.

Bird finished his high school career as the all-time scoring leader of Springs Valley High school. He accepted a scholarship of Indiana University in 1976, but left after a month. He later enrolled at Indiana State University and led the Sycamores to a 33-1 record and to the national championship game in 1979 where his team lost to the Michigan State University, led by Earvin “Magic” Johnson, who would become Bird’s chief rival in the NBA for over a decade. Off the court, the two were close friends and together, they rejuvenated first the college game and later the NBA.

Though Bird’s team lost to Johnson in the college championship, Bird would edge out his nemesis in terms of individual honors as he was regarded as the best college basketball player at the time, winning both the Naismith and Wooden Awards.

Once Bird and Johnson entered the NBA with the Boston Celtics and Los Angeles Lakers, respectively, they became the league’s biggest stars. Together, they won eight NBA championships in a 10 year span, with Bird bagging three titles and Johnson capturing five.

Jonathon Hardcastle writes articles on many topics including Sports, Recreation, and Games

The Legacy of Michael Jordan

Although he has been retired for several years now, Michael Jordan is still widely regarded as the greatest basketball player to ever play the game. His influence was felt not only in the way the game was played, but also in how it was perceived around the world. Ultimately, his excellence at his sport was instrumental in catapulting the popularity of basketball and the National Basketball Association all over the world during the eighties and nineties. Beyond all this, Jordan was also a marketing force and was hands-down the most successfully marketed athlete of his generation and, possibly, all time. In 1999, Jordan was named by ESPN as “the greatest athlete of the 20th century.”

Jordan retired from the NBA after 15 seasons, during which he established a number of prestigious records. His 30.12 points per game average is the highest ever in NBA history. He also won six NBA titles with the Chicago Bulls and was the MVP of the NBA Finals every time they claimed the championship. In addition, Jordan has been the NBA’s leading scorer for 10 straight seasons and was the league’s Most Valuable Player five times. He was also selected to the All-NBA First Team 10 times, the All-Defensive First Team nine times aside from leading the NBA in steals in three years. The Associated Press also ranked him as second only to Babe Ruth as top athlete of the century.

Jordan’s wizardry on the basketball court was evident from the very first time he stepped onto an NBA court as a rookie in 1985. He unveiled the full package - a dazzling array of dunks, ferocious defense and the amazing ability to score any time he wanted to. His leaping ability was off the charts and quickly earned him such colorful nicknames as “Air Jordan” and “His Airness.” In one playoffs game against the Boston Celtics in 1986, Jordan scored a record 63 points, which prompted the league’s then-reigning MVP Larry Bird to proclaim that he was “God disguised as Michael Jordan.”

The media has portrayed a number of players as “the next Michael Jordan” upon entering the NBA, including such renowned hoopsters as Grant Hill, Kobe Bryant, Tracy McGrady and Vince Carter, who have all fallen short of their lofty billing. The latest to earn the sobriquet are LeBron James and Dwyane Wade, but they have a long way to go before they can earn the right to be called the next Jordan.

Jonathon Hardcastle writes articles on many topics including Sports, Recreation, and Games

Basketball - A Game That Touched Millions

Basketball as a game needs no introduction. Legends like Kareem Abdul-Jabbar, ‘Magic’ Johnson and Michael Jordan have achieved cult-status, both, within U.S.A and outsides. However, this fascinating game that went on to be the darling of the world began, rather innocuously.

It was December, 1891. Dr. James Naismith, a Canadian physician of McGill University and minister on the faculty of Springfield College, Massachusetts, U.S.A was worried about the long New England winters. Well, not exactly. He was preoccupied with the indolent state of his students. They were not to be blamed. The cold broke the back of the best.

He tweaked his mind for something that would beat the cold. He had a brainwave. It would be a game. And the game was basketball!

He was wrong on one account, though. Basketball did not remain a simple game meant for winter. It went on to became a passion that touched millions.

The research activists claim that Dr Naismith had evolved the basics of a Mayan game and written his own rules. What is interesting in this respect is the fact that the archetypal baskets had a bottom, totally unlike the modern counterparts. The balls that went into the basket had to be poked out.

It became popular, quite fast. The women’s version of the game started the next year, in 1892. Senda Berenson, a physical education teacher at Smith’s College modified the rules for the women’s version.

It may be hard to believe but the first basketball games used soccer balls. The balls that were made for the game were brown in color. It was not until the late 1950’s when the orange balls that have become a common sight now, made an appearance. The credit goes to one Tony Hinkle.

Dribbling did not form a part of the game’s original ball movement. The bounce-pass was there but the predominant way of movement was by passing the ball. The asymmetric shape of the early ball limited the evolution of this one act that is the cornerstone of the modern play.

The game spilled over from schools and colleges to become a national rage. As a result, the NBA or the National Basketball Association came into fore. The N.B.A organized the professional game and today the N.B.A has become synonymous with basketball. The first professional game took place between the Toronto Huskies and the New York Knickerbockers. The place was Toronto, Canada and the date was November 1, 1946.

From 2001, the NBA has formed a developmental league called the NBDL.

Jason Uvios writes about on Basketball-A game that touched Millions to visit :- basketball, basketball betting

How to Build a Basketball Court In Your Own Yard

Some people dream of becoming a doctor, a pilot, or a teacher while others dream of becoming a professional basketball player. If you are entertaining high hopes for yourself or your son in entering a professional league, you need to start practicing as early as possible and all the important basketball training in this world always start at the backyard.

There are two ways for you to build your own basketball court: you can do it from scratch or simply purchase a DIY basketball court kit.

Starting from Scratch
Skills - You need to have intermediate carpentry skills to successfully build your own basketball court from scratch. Firstly, you have to make sure that the ground you’ll be building your basketball court on has a smooth even surface to prevent accidents and decrease the risk of injury. Secondly, you’ll need to build your own basketball ring. Thirdly, you’ll need to paint your own court lines.

Costs - It’s possible that you’ll enjoy lower costs when it comes to building your own basketball court from scratch. Most DIY basketball court kits include flooring, which would just be an unnecessary expense if you already have an appropriate floor surface for your basketball court. You can also choose your own materials for your basketball stand and ring and even painting materials and ensure that you’ll pay less for them.

Production Time - Of course, building your own basketball court from scratch will take a longer time than it would with a DIY kit. This is because instead of simply having to assemble things only as is such the case with a DIY kit, it’s entirely a different procedure when you’re determined to build one from scratch.

Firstly, you’ll have to take appropriate measurements. Secondly, you’ll have to go shopping for the necessary materials and tools before you can finally get on to the building part.

Material Sources - You may have a difficult time procuring the required materials for your project especially if you’re looking for things that are only sold wholesale in the market.

Using a DIY Basketball Court Kit
Model - Make sure that you’re purchasing the correct DIY basketball court kit. Most DIY basketball court kits differ according to court dimensions and whether or not it adheres to NBA or collegiate standards or the likes. Check also if the kit is for half or full court models.

Skills - Basic or moderate building skills are all that’s necessary to get your basketball court assembled. You will need however to read instructions carefully and thoroughly because the assembly process leaves no room for errors. Skipping a step can spell danger for you in the long run as it compromises the safety of your basketball court.

Cost - Expect to spend a small amount of money on a DIY basketball kit, although this is certainly money well spent because DIY kits include absolutely everything you need to make your basketball court entirely professional and fit for the NBA!

Tips on Installing Poles for Your Basketball Court
Whether you’re building your own basketball court from scratch or using a DIY kit, you’ll basically undergo the same process in properly installing your pole.

Firstly, you need to dig an appropriately sized hole for the foundation of your basketball pole. At least one foot and three inches of your basketball pole must be set underneath to ensure its stability. Once you’ve secured the pole’s position, cover the hole with concrete. Make sure it’s completely filled and doesn’t have any air pockets. Afterwards, fill the pole with concrete as well. When that’s done, check if the pole is plumb positioned accurately.

Important Measurements for Basketball Court Building
The NBA and NCAA are both using the same court dimensions: ninety-four feet in length and fifty feet in width. High school basketball courts use the same width but a shorter length at eighty-four feet. Junior high basketball courts are seventy-four feet in length and forty-two feet in width.

Regardless of whether you’re using an NBA, NCAA, or Junior High basketball court, you should concentrate more on honing your son’s skills in basic basketball skills like dribbling and shooting if you want him fully prepared for a professional basketball career. But most important of all is to ensure that you and your son have fun playing. Shoot for your dreams!

Lee Dobbins writes for http://www.sports-wise.com where you can learn more about your favorite sports and get more tips on building a basketball court.

10 Things a Player Should Do Before a Basketball Game

Part of being a player for a basketball team or any sport, is knowing how the game is played, what to do when, and having the proper equipment. Below are ten things as a basketball player is important you do before a game.

1.Know the when and where the game is being played.

Do not wait until the last minute to find out where the game is being played. Talk to your coach at practice to ask for directions and times. Usually a coach will hand out a game schedule ahead of time and confirm the games as they come up. Ultimately, it is still your responsibility as a player to know when and where the game is playing and how you are going to get there.

2. Get your uniform on.

I know this sounds like a real da step, but getting your uniform means making sure your uniform is clean. Put your uniform on at home, you will not have that much time to put it on at the court. If you have a warm up jersey that goes over top of your uniform, put that on at home too so you do not forget to take it.

3. Pack a bag for the game

Pack a small gym bag with your name marked on it, with game shoes, knee pads, support pads you may need like knee braces, small towel, and a water bottle.

4. Get to the court one half hour before your game time.

Most coaches want their players at the court one half hour before game time so they can go through the warm ups and get last minute instructions.

5. Report to the coach to let them know you are there.

When you arrive at the court, immediately report to the coach and let them know you are there. When coaches are making their line-ups, they need to know who is there. If you appear out of no where at game time, you may not get to play as much as you hoped because the coach did not put you in the line up.

6. Change shoes, use the bathroom, and take off all jewelry.
Before the team warm ups, make sure you take care of all the little details so you will not lose any game time. Change into your court shoes right away. Make sure you remove all jewelry and anything plastic or metal like hair clips. If you walk onto the playing court with any of that on, you will be told to get off the court by the ref.

7. Fill up your water bottle.
If you drink more than one water bottle during the game, have two. But make sure you fill your water bottle up before the game. Make sure your bottle is marked with your name on it.

8. Warm up on the court.
At practice the coach normally will teach your team a warm-up you will go through before each game. If not, just make sure you get out there and takes some shots, dribble, and pass.

9. Mentally warm up.
When you step onto the court for warm ups, you should already be in basketball mode. That means you put aside all your everyday stuff and concentrate on the game. Go over in your mind what you learned at practice about game strategies or new plays. Do not wait until the middle of the game to ask the coach how a certain play is run. Go over what you do not understand with the coach at practice or before warm-ups start. Remember that playing a game is 80 percent mental and 20 percent physical. You want to be prepared in both ways.

10. Listen to the coach for last minute instructions.
After warm ups the coach will talk to you about the game strategies and who is starting. This is an important time for you to listen and focus on what is being said. If you have a question on the coachs instructions, ask. But do not ask the coach questions that do not pertain to that game.

By taking these ten steps before each game, you can be assured you are coming prepared and will be ready to go in when the coach yells your name from the bench. Good luck and remember, learn the game, play the game, and have fun doing it!

Kathy Giegel creates programs for kids, parents, and coaches who want to learn more about basketball.Find out how someone you know can learn basketball by visiting us at http://www.ges110.com/Courtsidekids.html